Plantar warts are rough, hard growths that appear on the soles of the feet due to an infection with the human papillomavirus (HPV). They can be painful, especially when walking or standing, and may grow inward beneath a thick layer of skin (callus).

Symptoms

• Small, fleshy, rough growths on the bottom of the foot

• Hard, thickened skin over the wart

• Black pinpoints (clotted blood vessels)

• Pain or tenderness when walking or standing

Causes & Risk Factors

• HPV enters through tiny cuts or weak spots on the feet

• More common in children, teens, and those with weakened immune systems

• Walking barefoot in public areas increases risk

Treatment Options

• Medications: Salicylic acid (peeling agent), trichloroacetic acid, or HPV vaccination

• Minor surgery: Cutting away the wart or using an electric needle

• Home remedies: Duct tape occlusion therapy, keeping feet clean and dry

Prevention Tips

• Avoid touching warts and wash hands regularly

• Keep feet dry and clean

• Change shoes and socks daily

• Avoid walking barefoot in public areas